Grilled Romaine Salad Recipe

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Ingredients:

Serving

1/3 cup plus 3 tbsp olive oil, divided
2 tbsp white wine vinegar
1 tbsp dill weed
1/2 tsp garlic powder
1/8 tsp crushed red pepper flakes
1/8 tsp salt
6 green onions
4 plum tomatoes, halved
1 large cucumber, peeled and halved lengthwise
2 romaine hearts

Directions:

In a small bowl, whisk 1/3 cup oil, vinegar and seasonings. Set aside.
Brush the onions, tomatoes, cucumber and romaine with remaining oil. Grill the onions, tomatoes and cucumber, uncovered, over medium heat for 4-5 minutes on each side or until onions are crisp-tender. Grill romaine for 30 seconds on each side or until heated through.
Chop the vegetables; place in a large bowl. Whisk dressing and pour over salad; toss to coat. Serve immediately. Yield: 12 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	40.01 Kcal (168 kJ)
Calories from fat	31.52 Kcal
		% Daily Value*
Total Fat	3.5g	5%
Sodium	27.9mg	1%
Potassium	93.18mg	2%
Total Carbs	1.75g	1%
Sugars	1.16g	5%
Dietary Fiber	0.57g	2%
Protein	0.52g	1%
Vitamin C	4.5mg	7%
Iron	0.1mg	0%
Calcium	8.8mg	1%

Amount Per 100 g
Calories	71.12 Kcal (298 kJ)
Calories from fat	56.02 Kcal
		% Daily Value*
Total Fat	6.22g	5%
Sodium	49.59mg	1%
Potassium	165.63mg	2%
Total Carbs	3.12g	1%
Sugars	2.06g	5%
Dietary Fiber	1.02g	2%
Protein	0.93g	1%
Vitamin C	8mg	7%
Iron	0.1mg	0%
Calcium	15.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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