Ww Grilled Romaine Salad Recipe

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Ww Grilled Romaine Salad
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Ingredients
5
Count
Nutrition
38
Calories
Total time
12
Minutes
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Ingredients:

Directions:

  1. Preheat grill.
  2. Cut romaine in half lengthwise. Combine dressing and garlic, brush cut sides with 1/4 cup dressing mixture. Sprinkle pepper over lettuce.
  3. Grill lettuce, cut sides down, over medium heat 5 minutes or until lettuce is lightly charred.
  4. Drizzle remaining 1/4 cup dressing mixture evenly over grilled lettuce; top with Parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.84 Kcal (158 kJ)
Calories from fat 23.65 Kcal
% Daily Value*
Total Fat 2.63g 4%
Cholesterol 4mg 1%
Sodium 47.51mg 2%
Potassium 48.22mg 1%
Total Carbs 2.44g 1%
Sugars 1.71g 7%
Dietary Fiber 0.15g 1%
Protein 1.14g 2%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 3%
Iron 0.4mg 2%
Calcium 35.4mg 4%
Amount Per 100 g
Calories 103.4 Kcal (433 kJ)
Calories from fat 64.63 Kcal
% Daily Value*
Total Fat 7.18g 4%
Cholesterol 10.93mg 1%
Sodium 129.83mg 2%
Potassium 131.76mg 1%
Total Carbs 6.66g 1%
Sugars 4.67g 7%
Dietary Fiber 0.41g 1%
Protein 3.11g 2%
Vitamin C 1.7mg 1%
Vitamin A 0.2mg 3%
Iron 1mg 2%
Calcium 96.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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