Amount Per 1 Serving
Calories	559.24 Kcal (2341 kJ)
Calories from fat	332.96 Kcal
		% Daily Value*
Total Fat	37g	57%
Cholesterol	33.38mg	11%
Sodium	767.3mg	32%
Potassium	426.55mg	9%
Total Carbs	43.4g	14%
Sugars	5.52g	22%
Dietary Fiber	3.21g	13%
Protein	12.97g	26%
Vitamin C	19.6mg	33%
Iron	3.6mg	20%
Calcium	282.1mg	28%

Amount Per 100 g
Calories	188.67 Kcal (790 kJ)
Calories from fat	112.33 Kcal
		% Daily Value*
Total Fat	12.48g	57%
Cholesterol	11.26mg	11%
Sodium	258.86mg	32%
Potassium	143.9mg	9%
Total Carbs	14.64g	14%
Sugars	1.86g	22%
Dietary Fiber	1.08g	13%
Protein	4.37g	26%
Vitamin C	6.6mg	33%
Iron	1.2mg	20%
Calcium	95.2mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.6

Points
15

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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