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Enchilado de Camerones (Deviled Shrimp) Recipe

Enchilado de Camerones (Deviled Shrimp) Recipe

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Ingredients

Count

Nutrition

448

Calories

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Ingredients:

Serving

1 tbsp olive oil
1 cup chopped onion
1/2 cup chopped red bell pepper
1/2 cup chopped green bell pepper
1/2 to 1 tsp crushed red pepper
1/4 tsp salt
4 garlic cloves, minced
1 (14.5-oz) can diced tomatoes, undrained
1 lb medium shrimp, peeled and deveined
1/4 cup light coconut milk
2 tbsp chopped fresh cilantro

Directions:

Heat oil in a large nonstick skillet over medium-high heat. Add onion; sauté 2 minutes. Add bell peppers, crushed red pepper, salt, and garlic; sauté 4 minutes. Add tomatoes; cook 6 minutes or until liquid almost evaporates, stirring frequently.
Stir in shrimp, and cook 4 minutes or until shrimp are done, stirring frequently. Remove shrimp mixture from heat, and stir in coconut milk. Sprinkle with cilantro.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	447.89 Kcal (1875 kJ)
Calories from fat	258.05 Kcal
		% Daily Value*
Total Fat	28.67g	44%
Cholesterol	65.76mg	22%
Sodium	1447.8mg	60%
Potassium	274.01mg	6%
Total Carbs	39.94g	13%
Sugars	4.1g	16%
Dietary Fiber	2.98g	12%
Protein	10.03g	20%
Vitamin C	53.5mg	89%
Vitamin A	1.2mg	39%
Iron	21.6mg	120%
Calcium	53.2mg	5%

Amount Per 100 g
Calories	184.78 Kcal (774 kJ)
Calories from fat	106.46 Kcal
		% Daily Value*
Total Fat	11.83g	44%
Cholesterol	27.13mg	22%
Sodium	597.31mg	60%
Potassium	113.05mg	6%
Total Carbs	16.48g	13%
Sugars	1.69g	16%
Dietary Fiber	1.23g	12%
Protein	4.14g	20%
Vitamin C	22.1mg	89%
Vitamin A	0.5mg	39%
Iron	8.9mg	120%
Calcium	22mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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