Directions:
- Cut steak horizontally from a long side to within 1/2 in. of opposite side. Open meat so it lies flat; cover with plastic wrap. Flatten to 1/4-in. thickness. Remove plastic and set aside.
- In a large resealable plastic bag, combine the oil, vinegar, Italian seasoning, Worcestershire sauce, garlic powder, 1 teaspoon pepper and seasoned salt; add steak. Seal bag and turn to coat; refrigerate overnight.
- Drain and discard marinade. Combine the bacon, garlic, parsley, onion, salt and remaining pepper; sprinkle over steak to within 1 in. of edges. With the grain of the meat going from left to right, roll up jelly-roll style; tie with kitchen string at 1-in. intervals. Cut into six 1-1/4-in. rolls.
- Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill steak rolls, covered, over medium heat or broil 4-6 in. from the heat for 5-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 145°; medium, 160°; well-done, 170°). Cut and remove string before serving. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 698.64 Kcal (2925 kJ) | ||
| Calories from fat | 441.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.07g | 75% | |
|---|---|---|---|
| Cholesterol | 184.24mg | 61% | |
| Sodium | 3162.17mg | 132% | |
| Potassium | 867.64mg | 18% | |
| Total Carbs | 5.65g | 2% | |
| Sugars | 0.51g | 2% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 57g | 114% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 4.8mg | 27% | |
| Calcium | 53.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 277.34 Kcal (1161 kJ) | ||
| Calories from fat | 175.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.48g | 75% | |
|---|---|---|---|
| Cholesterol | 73.14mg | 61% | |
| Sodium | 1255.3mg | 132% | |
| Potassium | 344.43mg | 18% | |
| Total Carbs | 2.24g | 2% | |
| Sugars | 0.2g | 2% | |
| Dietary Fiber | 0.18g | 2% | |
| Protein | 22.63g | 114% | |
| Vitamin C | 1.7mg | 7% | |
| Iron | 1.9mg | 27% | |
| Calcium | 21.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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