Directions:
- Preheat oven to 350°F.
- Line a baking sheet with foil. Grease a roasting rack and place in the pan.
- Wrap each chicken breast with bacon.
- Combine sugar and seasonings in a bowl. Sprinkle mixture over chicken. Place on prepared rack. Bake until chicken is cooked through, about 30 minutes.
- Transfer chicken to a cutting board. Let rest 5 minutes. Cut chicken into slices.
- Arrange chicken on buns. Top with tomatoes and tzatziki.
- For Tzatziki sauce, peel and seed cucumber. Grate it on a box grater. Sprinkle with 1/2 teaspoon salt. Let stand 2 minutes. Drain well. Mix cucumber with all remaining ingredients.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 340.88 Kcal (1427 kJ) | ||
| Calories from fat | 94.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.47g | 16% | |
|---|---|---|---|
| Cholesterol | 149.3mg | 50% | |
| Sodium | 1249.01mg | 52% | |
| Potassium | 805.51mg | 17% | |
| Total Carbs | 15.78g | 5% | |
| Sugars | 12.22g | 49% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 48.8g | 98% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.5mg | 3% | |
| Calcium | 71.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 114.05 Kcal (478 kJ) | ||
| Calories from fat | 31.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.5g | 16% | |
|---|---|---|---|
| Cholesterol | 49.95mg | 50% | |
| Sodium | 417.88mg | 52% | |
| Potassium | 269.5mg | 17% | |
| Total Carbs | 5.28g | 5% | |
| Sugars | 4.09g | 49% | |
| Dietary Fiber | 0.27g | 3% | |
| Protein | 16.33g | 98% | |
| Vitamin C | 0.8mg | 4% | |
| Iron | 0.2mg | 3% | |
| Calcium | 24.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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