Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- In a small bowl, blend olive oil, honey, Dijon mustard and ginger
- Brush salmon fillets evenly with the olive oil mixture. Place in a medium baking dish. Bake 15 to 20 minutes in the preheated oven, until the fish flakes easily with a fork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 183.15 Kcal (767 kJ) | ||
| Calories from fat | 62.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.95g | 11% | |
|---|---|---|---|
| Cholesterol | 52.15mg | 17% | |
| Sodium | 127.96mg | 5% | |
| Potassium | 427.01mg | 9% | |
| Total Carbs | 4.67g | 2% | |
| Sugars | 4.36g | 17% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 23.98g | 48% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 10.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 145.79 Kcal (610 kJ) | ||
| Calories from fat | 49.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.53g | 11% | |
|---|---|---|---|
| Cholesterol | 41.51mg | 17% | |
| Sodium | 101.86mg | 5% | |
| Potassium | 339.9mg | 9% | |
| Total Carbs | 3.72g | 2% | |
| Sugars | 3.47g | 17% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 19.09g | 48% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 8.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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