Directions:
- In a small bowl, combine the oil, soy sauce, mustard and garlic. Pour half of marinade into a large resealable plastic bag. Add the salmon; seal bag and turn to coat. Refrigerate for 30 minutes. Refrigerate remaining marinade.
- Drain fish and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill salmon, covered, over high heat for 5-10 minutes or until fish flakes easily with a fork. Drizzle with reserved marinade. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 521.78 Kcal (2185 kJ) | ||
| Calories from fat | 227.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.23g | 39% | |
|---|---|---|---|
| Cholesterol | 146.28mg | 49% | |
| Sodium | 798.07mg | 33% | |
| Potassium | 1190.8mg | 25% | |
| Total Carbs | 0.87g | 0% | |
| Sugars | 0.23g | 1% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 67.98g | 136% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 27.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 151.44 Kcal (634 kJ) | ||
| Calories from fat | 65.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.32g | 39% | |
|---|---|---|---|
| Cholesterol | 42.46mg | 49% | |
| Sodium | 231.63mg | 33% | |
| Potassium | 345.61mg | 25% | |
| Total Carbs | 0.25g | 0% | |
| Sugars | 0.07g | 1% | |
| Dietary Fiber | 0.07g | 1% | |
| Protein | 19.73g | 136% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 2% | |
| Calcium | 7.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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