Directions:
- Chop green onions. Reserve green tops for garnish.
- In a bowl, combine white part of onions, ginger root, garlic, soy sauce, lemon juice, lemon zest, sugar and sesame oil.
- Place salmon fillets in a single layer in a shallow baking dish. Pour marinade over; let stand at room temperature for 15 minutes or in the fridge for 1 hour.
- Preheat oven to 425°F.
- Bake, uncovered, for 13-15 minutes or until salmon turns opaque.
- Garnish with reserved green onions. Sesame seeds also make a nice garnish.
- Salmon could be grilled or microwaved instead of baking in the oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 426.86 Kcal (1787 kJ) | ||
| Calories from fat | 124.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.85g | 21% | |
|---|---|---|---|
| Cholesterol | 146.28mg | 49% | |
| Sodium | 742.32mg | 31% | |
| Potassium | 1199.46mg | 26% | |
| Total Carbs | 2.46g | 1% | |
| Sugars | 1.65g | 7% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 67.88g | 136% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.3mg | 1% | |
| Calcium | 28.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 125.19 Kcal (524 kJ) | ||
| Calories from fat | 36.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.06g | 21% | |
|---|---|---|---|
| Cholesterol | 42.9mg | 49% | |
| Sodium | 217.71mg | 31% | |
| Potassium | 351.78mg | 26% | |
| Total Carbs | 0.72g | 1% | |
| Sugars | 0.48g | 7% | |
| Dietary Fiber | 0.07g | 1% | |
| Protein | 19.91g | 136% | |
| Vitamin C | 0.7mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 8.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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