Salmon Glazed with Honey and Mustard Recipe

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Ingredients

Count

Nutrition

260

Calories

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Ingredients:

Serving

1/2 cup olive oil
1/4 cup honey
1/4 cup dijon mustard
4 garlic cloves, minced
1/2 tsp ground black pepper
1/2 tsp salt
6 6- to 7-oz salmon fillets
3 tbsp chopped fresh dill

Directions:

Whisk first 6 ingredients in 8x8x2-inch glass baking dish. Add salmon and turn to coat. Cover and refrigerate 2 hours.
Preheat oven to 400°F. Lightly oil rimmed baking sheet. Transfer salmon, skin side down, to prepared sheet; reserve * cup marinade for glaze. Sprinkle salmon with dill. Bake 8 minutes, then brush with reserved glaze. Continue baking until just opaque in center, about 8 minutes longer.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	260.33 Kcal (1090 kJ)
Calories from fat	183.75 Kcal
		% Daily Value*
Total Fat	20.42g	31%
Cholesterol	15.21mg	5%
Sodium	337.45mg	14%
Potassium	155.31mg	3%
Total Carbs	12.9g	4%
Sugars	11.71g	47%
Dietary Fiber	0.4g	2%
Protein	7.5g	15%
Vitamin C	1.2mg	2%
Iron	0.3mg	2%
Calcium	14.3mg	1%

Amount Per 100 g
Calories	328.79 Kcal (1377 kJ)
Calories from fat	232.08 Kcal
		% Daily Value*
Total Fat	25.79g	31%
Cholesterol	19.2mg	5%
Sodium	426.2mg	14%
Potassium	196.15mg	3%
Total Carbs	16.3g	4%
Sugars	14.79g	47%
Dietary Fiber	0.51g	2%
Protein	9.48g	15%
Vitamin C	1.5mg	2%
Iron	0.4mg	2%
Calcium	18.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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