Directions:
- Cook orzo in boiling salted water until done.
- Warm oil in large skillet over low heat, add garlic and cook for about 30 seconds.
- Stir in orzo, parsley, salt and pepper to taste and butter.
- Toss well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 147.24 Kcal (616 kJ) | ||
| Calories from fat | 114.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.7g | 20% | |
|---|---|---|---|
| Cholesterol | 18.1mg | 6% | |
| Sodium | 41.56mg | 2% | |
| Potassium | 57.23mg | 1% | |
| Total Carbs | 7.28g | 2% | |
| Sugars | 1.18g | 5% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 1.93g | 4% | |
| Vitamin C | 5.2mg | 9% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 8.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 205.1 Kcal (859 kJ) | ||
| Calories from fat | 159.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.69g | 20% | |
|---|---|---|---|
| Cholesterol | 25.21mg | 6% | |
| Sodium | 57.89mg | 2% | |
| Potassium | 79.72mg | 1% | |
| Total Carbs | 10.13g | 2% | |
| Sugars | 1.64g | 5% | |
| Dietary Fiber | 0.97g | 3% | |
| Protein | 2.69g | 4% | |
| Vitamin C | 7.3mg | 9% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 1% | |
| Calcium | 11.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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