Directions:
- Cook orzo according to package directions; drain. In a large skillet, saute garlic in butter until tender. Add the orzo, Parmesan cheese, milk, parsley, salt and pepper. Cook and stir until heated through. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 199.01 Kcal (833 kJ) | ||
| Calories from fat | 151.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.88g | 26% | |
|---|---|---|---|
| Cholesterol | 39.11mg | 13% | |
| Sodium | 431.97mg | 18% | |
| Potassium | 66.77mg | 1% | |
| Total Carbs | 8.18g | 3% | |
| Sugars | 1.65g | 7% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 4.62g | 9% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 85.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 220.96 Kcal (925 kJ) | ||
| Calories from fat | 168.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.74g | 26% | |
|---|---|---|---|
| Cholesterol | 43.43mg | 13% | |
| Sodium | 479.62mg | 18% | |
| Potassium | 74.14mg | 1% | |
| Total Carbs | 9.08g | 3% | |
| Sugars | 1.83g | 7% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 5.13g | 9% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 95.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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