Directions:
- In a large heavy saucepan, bring broth to a boil.
- Add orzo and cook until broth has been absorbed, about 15 minutes, stirring often.
- Remove from heat.
- In a medium skillet, melt butter, stirring until golden, about 4 minutes.
- Remove from heat.
- Add garlic and nutmeg.
- Pour over orzo.
- Add parsley and toss to combine.
- Season with salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.57 Kcal (748 kJ) | ||
| Calories from fat | 121.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.55g | 21% | |
|---|---|---|---|
| Cholesterol | 27.95mg | 9% | |
| Sodium | 550.33mg | 23% | |
| Potassium | 246.88mg | 5% | |
| Total Carbs | 9.08g | 3% | |
| Sugars | 1.5g | 6% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 4.56g | 9% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 26.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 59.05 Kcal (247 kJ) | ||
| Calories from fat | 40.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.48g | 21% | |
|---|---|---|---|
| Cholesterol | 9.24mg | 9% | |
| Sodium | 181.99mg | 23% | |
| Potassium | 81.64mg | 5% | |
| Total Carbs | 3g | 3% | |
| Sugars | 0.5g | 6% | |
| Dietary Fiber | 0.28g | 3% | |
| Protein | 1.51g | 9% | |
| Vitamin C | 1.4mg | 7% | |
| Iron | 0.1mg | 1% | |
| Calcium | 8.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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