Amount Per 1 Serving | |||
Calories | 486.31 Kcal (2036 kJ) | ||
Calories from fat | 272.52 Kcal | ||
% Daily Value* | |||
Total Fat | 30.28g | 47% | |
---|---|---|---|
Cholesterol | 91.98mg | 31% | |
Sodium | 68.59mg | 3% | |
Potassium | 1407.81mg | 30% | |
Total Carbs | 49.6g | 17% | |
Sugars | 3.03g | 12% | |
Dietary Fiber | 6.07g | 24% | |
Protein | 6.94g | 14% | |
Vitamin C | 27.8mg | 46% | |
Vitamin A | 0.2mg | 8% | |
Iron | 3mg | 17% | |
Calcium | 57.2mg | 6% |
Amount Per 100 g | |||
Calories | 136.22 Kcal (570 kJ) | ||
Calories from fat | 76.34 Kcal | ||
% Daily Value* | |||
Total Fat | 8.48g | 47% | |
---|---|---|---|
Cholesterol | 25.77mg | 31% | |
Sodium | 19.21mg | 3% | |
Potassium | 394.34mg | 30% | |
Total Carbs | 13.89g | 17% | |
Sugars | 0.85g | 12% | |
Dietary Fiber | 1.7g | 24% | |
Protein | 1.94g | 14% | |
Vitamin C | 7.8mg | 46% | |
Vitamin A | 0.1mg | 8% | |
Iron | 0.9mg | 17% | |
Calcium | 16mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.