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Garlic and Parsley Potatoes With Red and Black Pepper (Rachael R Recipe

Garlic and Parsley Potatoes With Red and Black Pepper (Rachael R Recipe

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Garlic and Parsley Potatoes With Red and Black Pepper (Rachael R

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Ingredients:

Serving

1 lb yukon gold potato
4 garlic cloves, crushed
3 tbsp extra virgin olive oil
1/2-1 tsp red pepper flakes , depending on taste
1/4 cup flat leaf parsley, chopped
salt and pepper, coarse to taste

Directions:

Preheat outdoor grill to high or oven to 500 degrees F.
Rip 2 sheets of about 18in. long foil and stack them together.
Cut potatoes into wedges and pile them on the center of the foil.
Combine the garlic with the potatoes and sprinkle the EVOO, red pepper flakes, parsley, and lots of salt and pepper.
Pull the ends of the foil together and fold them over, then close the opposite sides to form a packet.
Cook for 20 min, turning once.
If cooking on a grill, place packet to the side and not over the direct heat to prevent scorching.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	376.04 Kcal (1574 kJ)
Calories from fat	201.02 Kcal
		% Daily Value*
Total Fat	22.34g	34%
Sodium	5.71mg	0%
Potassium	1018.37mg	22%
Total Carbs	43.31g	14%
Sugars	2.45g	10%
Dietary Fiber	2.64g	11%
Protein	5.13g	10%
Vitamin C	54.1mg	90%
Iron	184.2mg	1024%
Calcium	53mg	5%

Amount Per 100 g
Calories	142.65 Kcal (597 kJ)
Calories from fat	76.25 Kcal
		% Daily Value*
Total Fat	8.47g	34%
Sodium	2.17mg	0%
Potassium	386.31mg	22%
Total Carbs	16.43g	14%
Sugars	0.93g	10%
Dietary Fiber	1g	11%
Protein	1.95g	10%
Vitamin C	20.5mg	90%
Iron	69.9mg	1024%
Calcium	20.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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