Amount Per 1 Serving
Calories	289.47 Kcal (1212 kJ)
Calories from fat	211.84 Kcal
		% Daily Value*
Total Fat	23.54g	36%
Cholesterol	5.92mg	2%
Sodium	384.61mg	16%
Potassium	181.21mg	4%
Total Carbs	16.54g	6%
Sugars	3.07g	12%
Dietary Fiber	1.93g	8%
Protein	5.99g	12%
Vitamin C	3.5mg	6%
Iron	1.2mg	6%
Calcium	6.4mg	1%

Amount Per 100 g
Calories	201.82 Kcal (845 kJ)
Calories from fat	147.7 Kcal
		% Daily Value*
Total Fat	16.41g	36%
Cholesterol	4.12mg	2%
Sodium	268.15mg	16%
Potassium	126.34mg	4%
Total Carbs	11.53g	6%
Sugars	2.14g	12%
Dietary Fiber	1.35g	8%
Protein	4.18g	12%
Vitamin C	2.5mg	6%
Iron	0.8mg	6%
Calcium	4.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

7.4

Points
8

PointsPlus

Good Points

saturated fat free,
low cholesterol

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