Directions:
- Melt butter in small saucepan over low heat.
- Increase heat to medium-high and add onion, cooking 10 minutes or until tender.
- Add peas, parsley and salt. Reduce heat to medium-low, cover pan and cook, stirring frequently for 5 minutes.
- Stir in lettuce and chicken stock.
- Reduce heat to low and simmer until heated (2-5 minutes).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 61.08 Kcal (256 kJ) | ||
| Calories from fat | 52.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.83g | 9% | |
|---|---|---|---|
| Cholesterol | 15.49mg | 5% | |
| Sodium | 212.49mg | 9% | |
| Potassium | 41.01mg | 1% | |
| Total Carbs | 1.72g | 1% | |
| Sugars | 0.66g | 3% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 0.68g | 1% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 7.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 185.28 Kcal (776 kJ) | ||
| Calories from fat | 159.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.69g | 9% | |
|---|---|---|---|
| Cholesterol | 46.99mg | 5% | |
| Sodium | 644.59mg | 9% | |
| Potassium | 124.39mg | 1% | |
| Total Carbs | 5.21g | 1% | |
| Sugars | 2g | 3% | |
| Dietary Fiber | 1.36g | 2% | |
| Protein | 2.05g | 1% | |
| Vitamin C | 7.3mg | 4% | |
| Vitamin A | 0.2mg | 2% | |
| Iron | 0.6mg | 1% | |
| Calcium | 22.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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