Arrabiata Sauce Recipe

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Ingredients:

Serving

1 1/2-2 cups tomato sauce
1 large chile, seeded and sliced into thin strips
1 small chile, sliced into thin strips
1/2-1 tbsp finely chopped garlic
1 tsp olive oil
3 fresh parsley leaves
salt

Directions:

Put olive oil in a heated pan and put in garlic. Quickly sauté but not let garlic brown. Put in pomodoro sauce.
Add chilies and mix well.
Add salt to taste.
Toss in pasta and serve hot.
Some parsley to garnish.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	223.42 Kcal (935 kJ)
Calories from fat	20.94 Kcal
		% Daily Value*
Total Fat	2.33g	4%
Sodium	3411.53mg	142%
Potassium	676.22mg	14%
Total Carbs	47.03g	16%
Sugars	20.95g	84%
Dietary Fiber	4.39g	18%
Protein	2.36g	5%
Vitamin C	17.6mg	29%
Iron	2.3mg	13%
Calcium	47.3mg	5%

Amount Per 100 g
Calories	104.19 Kcal (436 kJ)
Calories from fat	9.76 Kcal
		% Daily Value*
Total Fat	1.08g	4%
Sodium	1591mg	142%
Potassium	315.36mg	14%
Total Carbs	21.93g	16%
Sugars	9.77g	84%
Dietary Fiber	2.05g	18%
Protein	1.1g	5%
Vitamin C	8.2mg	29%
Iron	1.1mg	13%
Calcium	22.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.9

Points
6

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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