Greek Salad Recipe

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Ingredients:

Serving

3 tomatoes
1 cucumber
1 red onion
1 cup green pepper
1 cup red pepper
1/2 cup olive
4 oz feta cheese
2/3 cup olive oil
2 tbsp red wine vinegar
1 tbsp lemon juice
1 garlic clove
2 tsp dried oregano
1/2 tsp salt
pepper

Directions:

Dice up the vegetables- I usually use a small red onion as I don't like it to overpower the salad. You can adjust the vegetables to your tastes.
Place the vegetables in a bowl along with the olives and feta cheese.
Mix olive oil, red wine vinegar, lemon juice, garlic, oregano, salt and pepper and pour over the vegetables.
Usually I let everything sit and marinate in the fridge for approximately 1/2 an hour. This seems to marry the flavours! I like to serve it in a clear serving bowl as the colours are so fresh and appealing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	332.15 Kcal (1391 kJ)
Calories from fat	287.43 Kcal
		% Daily Value*
Total Fat	31.94g	49%
Cholesterol	16.82mg	6%
Sodium	716.79mg	30%
Potassium	272.45mg	6%
Total Carbs	8.41g	3%
Sugars	4.54g	18%
Dietary Fiber	2.75g	11%
Protein	4.23g	8%
Vitamin C	59.5mg	99%
Iron	0.3mg	2%
Calcium	126.5mg	13%

Amount Per 100 g
Calories	162.06 Kcal (679 kJ)
Calories from fat	140.25 Kcal
		% Daily Value*
Total Fat	15.58g	49%
Cholesterol	8.21mg	6%
Sodium	349.74mg	30%
Potassium	132.94mg	6%
Total Carbs	4.1g	3%
Sugars	2.21g	18%
Dietary Fiber	1.34g	11%
Protein	2.06g	8%
Vitamin C	29mg	99%
Iron	0.2mg	2%
Calcium	61.7mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.8

Points
9

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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