Debra's Tomato Salad Recipe

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Ingredients:

Serving

8 large tomatoes, cut into wedges
2 red onions - cut into wedges and separated
2 yellow onions - cut into wedges and separated
2 cucumbers, peeled and diced
1 cup olive oil
1/4 cup red wine vinegar
1 tsp white sugar
1 tbsp minced garlic
2 tsp minced fresh oregano
salt and pepper to taste
1 head romaine lettuce , torn into bite-size pieces
2 hard-cooked eggs, sliced
8 anchovy filets (optional)

Directions:

In a large bowl, combine tomatoes, red onions, yellow onions, and cucumbers. Mix together olive oil, vinegar, sugar, garlic, oregano, salt, and pepper. Pour dressing over tomato mixture, and toss to coat evenly. Cover and refrigerate overnight.
Arrange lettuce on plates, and place marinated tomato salad on top. Garnish with egg slices and anchovies (optional).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	375.11 Kcal (1571 kJ)
Calories from fat	293.07 Kcal
		% Daily Value*
Total Fat	32.56g	50%
Cholesterol	46.63mg	16%
Sodium	37.11mg	2%
Potassium	795.71mg	17%
Total Carbs	16.26g	5%
Sugars	8.3g	33%
Dietary Fiber	5.12g	20%
Protein	6.03g	12%
Vitamin C	33mg	55%
Iron	1mg	6%
Calcium	82.1mg	8%

Amount Per 100 g
Calories	87.26 Kcal (365 kJ)
Calories from fat	68.18 Kcal
		% Daily Value*
Total Fat	7.58g	50%
Cholesterol	10.85mg	16%
Sodium	8.63mg	2%
Potassium	185.11mg	17%
Total Carbs	3.78g	5%
Sugars	1.93g	33%
Dietary Fiber	1.19g	20%
Protein	1.4g	12%
Vitamin C	7.7mg	55%
Iron	0.2mg	6%
Calcium	19.1mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.4

Points
10

PointsPlus

Good Points

saturated fat free,
very low sodium,
low cholesterol

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