Easy Smothered Oven Chicken Breasts Recipe

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Easy Smothered Oven Chicken Breasts
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Ingredients
10
Count
Nutrition
286
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Place chicken in a casserole dish.
  2. Season to your liking with salt, pepper,and garlic powder (both sides).
  3. In a saucepan, combine all soups and butter, mix well (if too thick add 1/4 cup water); pour over chicken.
  4. Cover with foil and bake at 350°F for 25 minutes.
  5. Add carrots and potatoes.
  6. Cover and return to oven for 35 minutes.
  7. Serve with rice!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.98 Kcal (1197 kJ)
Calories from fat 91.01 Kcal
% Daily Value*
Total Fat 10.11g 16%
Cholesterol 126.4mg 42%
Sodium 1091.36mg 45%
Potassium 736.95mg 16%
Total Carbs 10.13g 3%
Sugars 2.21g 9%
Dietary Fiber 1.68g 7%
Protein 40.46g 81%
Vitamin C 1.9mg 3%
Vitamin A 0.5mg 16%
Iron 0.3mg 2%
Calcium 30.3mg 3%
Amount Per 100 g
Calories 111.4 Kcal (466 kJ)
Calories from fat 35.45 Kcal
% Daily Value*
Total Fat 3.94g 16%
Cholesterol 49.24mg 42%
Sodium 425.13mg 45%
Potassium 287.07mg 16%
Total Carbs 3.95g 3%
Sugars 0.86g 9%
Dietary Fiber 0.66g 7%
Protein 15.76g 81%
Vitamin C 0.7mg 3%
Vitamin A 0.2mg 16%
Iron 0.1mg 2%
Calcium 11.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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