Place chicken in slow cooker. Sprinkle with garlic powder and season salt, to taste.
Cut tops off of peppers and scoop out insides. Discard. Cut peppers into lengthwise. Put in crock pot on top of chicken.
Mix the rest of the ingredients in a separate bowl; pour over chicken and peppers.
Cover and cook on low for 6 hours or high 3 hours.
Mix flour and water in a small bowl. Turn crock pot to High and add flour mixture. Cover and cook for another half hour. This will help the gravy thicken up.
While gravy is cooking, prepare rice according to package directions (I use Success Boil in the Bag and it comes out perfect every time).
Serve chicken, peppers and gravy over rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	949.16 Kcal (3974 kJ)
Calories from fat	179.27 Kcal
		% Daily Value*
Total Fat	19.92g	31%
Cholesterol	144.19mg	48%
Sodium	1634.62mg	68%
Potassium	1260.68mg	27%
Total Carbs	133.62g	45%
Sugars	13.95g	56%
Dietary Fiber	8.37g	33%
Protein	60.6g	121%
Vitamin C	148.1mg	247%
Iron	1.9mg	11%
Calcium	84mg	8%

Amount Per 100 g
Calories	152.07 Kcal (637 kJ)
Calories from fat	28.72 Kcal
		% Daily Value*
Total Fat	3.19g	31%
Cholesterol	23.1mg	48%
Sodium	261.9mg	68%
Potassium	201.98mg	27%
Total Carbs	21.41g	45%
Sugars	2.23g	56%
Dietary Fiber	1.34g	33%
Protein	9.71g	121%
Vitamin C	23.7mg	247%
Iron	0.3mg	11%
Calcium	13.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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