Directions:
- Slice breast in two and flatten a bit. Spread your choice of bar-b-q sauce over it. Shred your choice of cheese on top, and spread some mushrooms on top of the cheese.
- Bake in oven. She did not tell me how long but maybe 20 minutes I would think. It was served with cream noodles and toasted garlic bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 13.54 Kcal (57 kJ) | ||
| Calories from fat | 2.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.26g | 0% | |
|---|---|---|---|
| Cholesterol | 0.51mg | 0% | |
| Sodium | 67.89mg | 3% | |
| Potassium | 16.5mg | 0% | |
| Total Carbs | 2.63g | 1% | |
| Sugars | 1.97g | 8% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 0.25g | 0% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 2.2mg | 0% | |
| Amount Per 100 g | |||
| Calories | 187.78 Kcal (786 kJ) | ||
| Calories from fat | 32.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.6g | 0% | |
|---|---|---|---|
| Cholesterol | 7.11mg | 0% | |
| Sodium | 941.86mg | 3% | |
| Potassium | 228.88mg | 0% | |
| Total Carbs | 36.49g | 1% | |
| Sugars | 27.28g | 8% | |
| Dietary Fiber | 1g | 0% | |
| Protein | 3.43g | 0% | |
| Vitamin C | 1mg | 0% | |
| Iron | 1mg | 0% | |
| Calcium | 30.6mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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