Easy, Healthy Baked Chicken Breasts Recipe

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Easy, Healthy Baked Chicken Breasts
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Ingredients
5
Count
Nutrition
33
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Rinse, and pat chicken breasts dry. Spray small, shallow baking dish with cooking spray. Sprinkle chicken with onion powder, garlic salt, and pepper. Place in baking dish. Add chicken broth to dish.
  3. Bake 20 minutes or until no longer pink.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33.44 Kcal (140 kJ)
Calories from fat 7.68 Kcal
% Daily Value*
Total Fat 0.85g 1%
Cholesterol 16.73mg 6%
Sodium 361.92mg 15%
Potassium 129.9mg 3%
Total Carbs 0.24g 0%
Sugars 0.02g 0%
Dietary Fiber 0.05g 0%
Protein 5.7g 11%
Vitamin C 4.2mg 7%
Calcium 5.8mg 1%
Amount Per 100 g
Calories 38 Kcal (159 kJ)
Calories from fat 8.73 Kcal
% Daily Value*
Total Fat 0.97g 1%
Cholesterol 19mg 6%
Sodium 411.2mg 15%
Potassium 147.59mg 3%
Total Carbs 0.27g 0%
Sugars 0.02g 0%
Dietary Fiber 0.05g 0%
Protein 6.48g 11%
Vitamin C 4.8mg 7%
Calcium 6.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

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