Pasta Alfredo With Sun-Dried Tomatoes Recipe

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Ingredients:

Serving

4 boneless skinless chicken breasts, sliced
garlic powder , to taste
salt , to taste
pepper , to taste
3 -4 tbsp extra virgin olive oil
16 oz bow tie pasta
4 tbsp butter
1 1/2 cups sun-dried tomatoes
1 quart heavy cream
salt , to taste
pepper , to taste
1 head garlic, minced
1 1/4 cups parmesan cheese, grated

Directions:

Begin by boiling water to prepare pasta, while sauteing chicken breasts. (two birds with one stone) Cook pasta according to package directions.
Wash and pat dry chicken breast, slice into bite sized pieces and in a large pan, saute in olive oil, seasoning with garlic powder, salt and pepper until just starting to brown nicely. Remove from pan and set aside.
In same pan melt butter and saute the sun dried tomatoes for about 5 minutes.
Return chicken to pan.
For the sauce: puree the garlic, salt and pepper, and grated Parmesan in a food processor. In seperate pan, bring the qt of heavy cream with the garlic, salt and pepper and Parmesan to a low boil, stirring constantly, then turn down heat and let simmer for approx 5 minutes.
Once pasta is cooked, drain and rinse and add to chicken mixture.
Pour the cream mixture over the chicken, tomatoes and pasta and mix well.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1888.84 Kcal (7908 kJ)
Calories from fat	1184.46 Kcal
		% Daily Value*
Total Fat	131.61g	202%
Cholesterol	523.58mg	175%
Sodium	1382.57mg	58%
Potassium	1583.73mg	34%
Total Carbs	101.63g	34%
Sugars	10.28g	41%
Dietary Fiber	14.92g	60%
Protein	85g	170%
Vitamin C	10.5mg	18%
Vitamin A	0.1mg	5%
Iron	6.7mg	37%
Calcium	577.6mg	58%

Amount Per 100 g
Calories	283.19 Kcal (1186 kJ)
Calories from fat	177.58 Kcal
		% Daily Value*
Total Fat	19.73g	202%
Cholesterol	78.5mg	175%
Sodium	207.29mg	58%
Potassium	237.45mg	34%
Total Carbs	15.24g	34%
Sugars	1.54g	41%
Dietary Fiber	2.24g	60%
Protein	12.74g	170%
Vitamin C	1.6mg	18%
Iron	1mg	37%
Calcium	86.6mg	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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