Directions:
- Preheat oven to 400 degrees.
- Sautee onions in butter, margarine or oil over medium heat, until soft.
- Place chicken breasts in casserole dish and season with salt (or seasoning salt), pepper and garlic.
- Pour mushrooms and sauteed onions over chicken. Cover with BBQ sauce.
- Cover dish with lid or aluminum foil. Bake for 1 hour (2 hours if breasts are frozen).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 224.14 Kcal (938 kJ) | ||
| Calories from fat | 79.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.87g | 14% | |
|---|---|---|---|
| Cholesterol | 21.42mg | 7% | |
| Sodium | 962.15mg | 40% | |
| Potassium | 260.05mg | 6% | |
| Total Carbs | 33.84g | 11% | |
| Sugars | 24.57g | 98% | |
| Dietary Fiber | 1.4g | 6% | |
| Protein | 3.53g | 7% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1mg | 5% | |
| Calcium | 34.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 181.91 Kcal (762 kJ) | ||
| Calories from fat | 64.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.2g | 14% | |
|---|---|---|---|
| Cholesterol | 17.38mg | 7% | |
| Sodium | 780.85mg | 40% | |
| Potassium | 211.05mg | 6% | |
| Total Carbs | 27.46g | 11% | |
| Sugars | 19.94g | 98% | |
| Dietary Fiber | 1.13g | 6% | |
| Protein | 2.87g | 7% | |
| Vitamin C | 2.1mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.8mg | 5% | |
| Calcium | 27.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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