Directions:
- Cook onion in olive oil over low heat.
- Add rice, salt, broth and water.
- Bring to a boil.
- Cover, turn the heat down to simmer for 35 minutes (until rice is tender and liquid is absorbed).
- Remove from heat.
- Add apricots, cover and let stand for 5 minutes.
- Stir in the pine nuts, basil and cumin.
- Pepper to taste and serve. (Pine nuts can be toasted in a dry frying pan over medium heat.)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1462.37 Kcal (6123 kJ) | ||
| Calories from fat | 593.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 65.98g | 102% | |
|---|---|---|---|
| Sodium | 2702.06mg | 113% | |
| Potassium | 2490.9mg | 53% | |
| Total Carbs | 202.6g | 68% | |
| Sugars | 60.8g | 243% | |
| Dietary Fiber | 20.64g | 83% | |
| Protein | 22.8g | 46% | |
| Vitamin C | 41.5mg | 69% | |
| Iron | 11.5mg | 64% | |
| Calcium | 203.1mg | 20% | |
| Amount Per 100 g | |||
| Calories | 151.42 Kcal (634 kJ) | ||
| Calories from fat | 61.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.83g | 102% | |
|---|---|---|---|
| Sodium | 279.79mg | 113% | |
| Potassium | 257.92mg | 53% | |
| Total Carbs | 20.98g | 68% | |
| Sugars | 6.3g | 243% | |
| Dietary Fiber | 2.14g | 83% | |
| Protein | 2.36g | 46% | |
| Vitamin C | 4.3mg | 69% | |
| Iron | 1.2mg | 64% | |
| Calcium | 21mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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