Pine Nut, Butter, and Parsley Rice Recipe

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Pine Nut, Butter, and Parsley Rice
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Ingredients
5
Count
Nutrition
218
Calories
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Ingredients:

  • 2 cups unseasoned hot cooked long-grain white rice simmered in water
  • 1/4 tsp kosher salt

Directions:

  1. Start with hot cooked rice simmered in water. Stir pine nuts, parsley, melted butter, and kosher salt into rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.21 Kcal (914 kJ)
Calories from fat 207.56 Kcal
% Daily Value*
Total Fat 23.06g 35%
Cholesterol 30.53mg 10%
Sodium 536.16mg 22%
Potassium 146.34mg 3%
Total Carbs 2.65g 1%
Sugars 0.75g 3%
Dietary Fiber 0.9g 4%
Protein 2.73g 5%
Vitamin C 10.3mg 17%
Vitamin A 0.1mg 5%
Iron 1.5mg 8%
Calcium 16.6mg 2%
Amount Per 100 g
Calories 546.64 Kcal (2289 kJ)
Calories from fat 519.96 Kcal
% Daily Value*
Total Fat 57.77g 35%
Cholesterol 76.48mg 10%
Sodium 1343.1mg 22%
Potassium 366.59mg 3%
Total Carbs 6.64g 1%
Sugars 1.88g 3%
Dietary Fiber 2.26g 4%
Protein 6.85g 5%
Vitamin C 25.7mg 17%
Vitamin A 0.4mg 5%
Iron 3.7mg 8%
Calcium 41.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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