Directions:
- Preheat oven to 400 F.
- Spray a 12 cup muffin pan with vegetable cooking spray or line with paper cups. Set aside.
- In a medium bowl, combine flour, sugars, baking powder and salt. Mix well. Stir in strawberries.
- In a small bowl, combine milk, yogurt, banana, egg, and vanilla. Mix well. Add milk mixture to dry ingredients and stir until just combined without overmixing. Fill muffin cups about 2/3 full.
- Bake until tops of muffins are firm and golden, about 20 minutes. Place on a wire rack and cool for 5 minutes. Turn muffins out onto rack and cool completely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 130.58 Kcal (547 kJ) | ||
| Calories from fat | 4.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.5g | 1% | |
|---|---|---|---|
| Cholesterol | 10.74mg | 4% | |
| Sodium | 31.57mg | 1% | |
| Potassium | 163.28mg | 3% | |
| Total Carbs | 29.19g | 10% | |
| Sugars | 13.79g | 55% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 2.47g | 5% | |
| Vitamin C | 7.2mg | 12% | |
| Iron | 1.4mg | 8% | |
| Calcium | 69.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 198.05 Kcal (829 kJ) | ||
| Calories from fat | 6.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.76g | 1% | |
|---|---|---|---|
| Cholesterol | 16.29mg | 4% | |
| Sodium | 47.88mg | 1% | |
| Potassium | 247.65mg | 3% | |
| Total Carbs | 44.28g | 10% | |
| Sugars | 20.91g | 55% | |
| Dietary Fiber | 1.11g | 3% | |
| Protein | 3.75g | 5% | |
| Vitamin C | 10.9mg | 12% | |
| Iron | 2.1mg | 8% | |
| Calcium | 106mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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