Directions:
- Combine the flour, brown sugar, baking powder, baking soda& pie spice, mix well.
- Add banana, honey& milk.
- Stir just until the dry ingredients are moistened.
- Coat an 8x4 inch loaf pan (double recipe if using a larger pan to avoid a drying out the bread).
- With nonstick cooking spray.
- Spread the mixture evenly in the pan.
- Bake 325ºF for 45 to 50 minutes, or just until a toothpick inserted in the center of the loaf comes out clean.
- Remove the bread from the oven& let sit for 10 minutes.
- Invert the loaf onto a wire rack, right side up,& cool before slicing& serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 111.08 Kcal (465 kJ) | ||
| Calories from fat | 1.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.22g | 0% | |
|---|---|---|---|
| Cholesterol | 0.19mg | 0% | |
| Sodium | 62.85mg | 3% | |
| Potassium | 129.98mg | 3% | |
| Total Carbs | 26.15g | 9% | |
| Sugars | 10.95g | 44% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 1.63g | 3% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 31.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 240.07 Kcal (1005 kJ) | ||
| Calories from fat | 4.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.48g | 0% | |
|---|---|---|---|
| Cholesterol | 0.41mg | 0% | |
| Sodium | 135.84mg | 3% | |
| Potassium | 280.92mg | 3% | |
| Total Carbs | 56.51g | 9% | |
| Sugars | 23.66g | 44% | |
| Dietary Fiber | 1.69g | 3% | |
| Protein | 3.51g | 3% | |
| Vitamin C | 2.9mg | 2% | |
| Iron | 2.8mg | 7% | |
| Calcium | 68.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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