Directions:
- Lightly spoon flour into the measuring cup and level with knife. Place flour and the remaining dry ingredients in a bowl and mix with a whisk. Stir in lemon zest and poppy seeds. Make a well in the center of the mixture.
- Combine buttermilk, butter and egg. Add to dry ingredients and stir just until moistened.
- Spoon batter into muffin pan with muffin cup liners. Bake at 400°F for 20 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 208.57 Kcal (873 kJ) | ||
| Calories from fat | 68.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.59g | 12% | |
|---|---|---|---|
| Cholesterol | 20.77mg | 7% | |
| Sodium | 669.39mg | 28% | |
| Potassium | 205mg | 4% | |
| Total Carbs | 31.25g | 10% | |
| Sugars | 8.65g | 35% | |
| Dietary Fiber | 2.58g | 10% | |
| Protein | 4.41g | 9% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.6mg | 9% | |
| Calcium | 159.4mg | 16% | |
| Amount Per 100 g | |||
| Calories | 270.84 Kcal (1134 kJ) | ||
| Calories from fat | 88.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.85g | 12% | |
|---|---|---|---|
| Cholesterol | 26.97mg | 7% | |
| Sodium | 869.24mg | 28% | |
| Potassium | 266.21mg | 4% | |
| Total Carbs | 40.57g | 10% | |
| Sugars | 11.23g | 35% | |
| Dietary Fiber | 3.35g | 10% | |
| Protein | 5.73g | 9% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 2.1mg | 9% | |
| Calcium | 207mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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