Directions:
- In a large bowl, beat together bananas, butter, egg, vanilla and orange rind.
- In a medium bowl, stif together flour, sugar, baking powder, baking soda and salt. Pour the dry ingredients in the banana mixture and mix until combined. Add chopped pecans & stir again.
- Spoon batter into 12 greased or paper-lined muffin cups.
- Bake muffins in 350 degrees F oven for 15 to 20 minutes of until risen and firm to the touch. Let cool on wire racks.
- Store in airtight containers for up to 3 days of freeze for up to 3 months.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 385.82 Kcal (1615 kJ) | ||
| Calories from fat | 218.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.28g | 37% | |
|---|---|---|---|
| Cholesterol | 34.71mg | 12% | |
| Sodium | 251.76mg | 10% | |
| Potassium | 351.59mg | 7% | |
| Total Carbs | 40.58g | 14% | |
| Sugars | 16.7g | 67% | |
| Dietary Fiber | 3.97g | 16% | |
| Protein | 5.21g | 10% | |
| Vitamin C | 4.7mg | 8% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.3mg | 13% | |
| Calcium | 48.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 332.73 Kcal (1393 kJ) | ||
| Calories from fat | 188.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.94g | 37% | |
|---|---|---|---|
| Cholesterol | 29.93mg | 12% | |
| Sodium | 217.12mg | 10% | |
| Potassium | 303.21mg | 7% | |
| Total Carbs | 35g | 14% | |
| Sugars | 14.4g | 67% | |
| Dietary Fiber | 3.43g | 16% | |
| Protein | 4.49g | 10% | |
| Vitamin C | 4mg | 8% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2mg | 13% | |
| Calcium | 42.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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