Directions:
- Preheat oven to 400°F and line 12-15 muffin cups with liners.
- Mix the first 6 ingredients in a large bowl.
- Add in the remaining ingredients and mix well.
- Spoon batter into muffin cups.
- Bake for 20 minutes or until toothpick comes out clean.
- Cool on wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1105.25 Kcal (4627 kJ) | ||
| Calories from fat | 114.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.75g | 20% | |
|---|---|---|---|
| Cholesterol | 94.84mg | 32% | |
| Sodium | 719.58mg | 30% | |
| Potassium | 2343.67mg | 50% | |
| Total Carbs | 244.42g | 81% | |
| Sugars | 99.95g | 400% | |
| Dietary Fiber | 21.96g | 88% | |
| Protein | 20.61g | 41% | |
| Vitamin C | 15mg | 25% | |
| Iron | 12.1mg | 67% | |
| Calcium | 558.7mg | 56% | |
| Amount Per 100 g | |||
| Calories | 198.71 Kcal (832 kJ) | ||
| Calories from fat | 20.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.29g | 20% | |
|---|---|---|---|
| Cholesterol | 17.05mg | 32% | |
| Sodium | 129.37mg | 30% | |
| Potassium | 421.36mg | 50% | |
| Total Carbs | 43.94g | 81% | |
| Sugars | 17.97g | 400% | |
| Dietary Fiber | 3.95g | 88% | |
| Protein | 3.71g | 41% | |
| Vitamin C | 2.7mg | 25% | |
| Iron | 2.2mg | 67% | |
| Calcium | 100.4mg | 56% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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