Delicious Chicken Parmesan Recipe

Posted by
Rate It!
Delicious Chicken Parmesan
Add your photo!
Ingredients
8
Count
Nutrition
779
Calories
Total time
50
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Rinse chicken breasts and pat dry.
  3. Combine bread crumbs and 1/2 of the parmesan cheese into small bowl.
  4. Mix well.
  5. Dip chicken breasts into egg and coat.
  6. Then, dip into bread crumb and cheese mixture.
  7. Heat oil and fry breaded chicken on both sides for about 5 minutes.
  8. Pour spaghetti sauce into a 13x9 baking dish.
  9. Top with chicken.
  10. Cover with foil.
  11. Bake for 25 minutes.
  12. Pull out and top with mozzarella and remaining parmesan cheese.
  13. Bake uncovered for another 7-10 minutes.
  14. Serve over cooked spaghetti or pasta of your choice.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 779.17 Kcal (3262 kJ)
Calories from fat 264.5 Kcal
% Daily Value*
Total Fat 29.39g 45%
Cholesterol 243.92mg 81%
Sodium 1544.06mg 64%
Potassium 900.19mg 19%
Total Carbs 48.46g 16%
Sugars 2.76g 11%
Dietary Fiber 2.99g 12%
Protein 82.6g 165%
Iron 2.5mg 14%
Calcium 803.7mg 80%
Amount Per 100 g
Calories 185.93 Kcal (778 kJ)
Calories from fat 63.12 Kcal
% Daily Value*
Total Fat 7.01g 45%
Cholesterol 58.21mg 81%
Sodium 368.46mg 64%
Potassium 214.81mg 19%
Total Carbs 11.56g 16%
Sugars 0.66g 11%
Dietary Fiber 0.71g 12%
Protein 19.71g 165%
Iron 0.6mg 14%
Calcium 191.8mg 80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 17.4
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top