Chicken Parmesan Alfredo Recipe

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Chicken Parmesan Alfredo
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Ingredients
7
Count
Nutrition
865
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400°F Dip chicken in egg, then bread crumbs combined with paprika, coating well.
  2. In 13x9-inch baking dish, arrange chicken. Bake uncovered 20 minutes.
  3. Pour 1 cup sauce over chicken; top with cheese, then tomato. Bake an additional 10 minutes or until chicken is thoroughly cooked. Serve with remaining sauce, heated and sprinkle with grated parmesan cheese if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 864.98 Kcal (3621 kJ)
Calories from fat 435.62 Kcal
% Daily Value*
Total Fat 48.4g 74%
Cholesterol 193.33mg 64%
Sodium 3728.59mg 155%
Potassium 806.49mg 17%
Total Carbs 53.74g 18%
Sugars 7.88g 32%
Dietary Fiber 3.45g 14%
Protein 53.27g 107%
Vitamin C 4.3mg 7%
Iron 1.9mg 10%
Calcium 719mg 72%
Amount Per 100 g
Calories 239.97 Kcal (1005 kJ)
Calories from fat 120.85 Kcal
% Daily Value*
Total Fat 13.43g 74%
Cholesterol 53.64mg 64%
Sodium 1034.43mg 155%
Potassium 223.75mg 17%
Total Carbs 14.91g 18%
Sugars 2.19g 32%
Dietary Fiber 0.96g 14%
Protein 14.78g 107%
Vitamin C 1.2mg 7%
Iron 0.5mg 10%
Calcium 199.5mg 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.6
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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