Directions:
- Pound chicken.
- Dip chicken in egg.
- Dredge chicken in bread crumb & parmesan cheese mixture.
- Fry in 2 T. butter
- Place chicken in 13x9 pan, top with tomato sauce & cheese.
- Bake at 350 for 20 min.
- Boil pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 338.65 Kcal (1418 kJ) | ||
| Calories from fat | 116.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.91g | 20% | |
|---|---|---|---|
| Cholesterol | 116.99mg | 39% | |
| Sodium | 1488.25mg | 62% | |
| Potassium | 482.29mg | 10% | |
| Total Carbs | 24.57g | 8% | |
| Sugars | 5.79g | 23% | |
| Dietary Fiber | 1.94g | 8% | |
| Protein | 31.25g | 63% | |
| Vitamin C | 3.3mg | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 326mg | 33% | |
| Amount Per 100 g | |||
| Calories | 171.85 Kcal (720 kJ) | ||
| Calories from fat | 58.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.55g | 20% | |
|---|---|---|---|
| Cholesterol | 59.36mg | 39% | |
| Sodium | 755.19mg | 62% | |
| Potassium | 244.73mg | 10% | |
| Total Carbs | 12.47g | 8% | |
| Sugars | 2.94g | 23% | |
| Dietary Fiber | 0.98g | 8% | |
| Protein | 15.86g | 63% | |
| Vitamin C | 1.7mg | 6% | |
| Iron | 0.8mg | 9% | |
| Calcium | 165.4mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cheese Quiche
Flour, Parmesan cheese, Infant cereal, Powdered milk, Salt and 8 more.. -
Chicken Pepperoncini
Eggs, beaten, Italian seasoned dry bread crumbs and 8 more.. -
Chicken Parmesan Hero
Boneless, skinless chicken breasts, Egg, slightly beaten and 4 more.. -
Oven-Baked Chicken Parmesan
Boneless chicken breast halves (about 1 1/4 lb) and 4 more.. -
Spinach and Cheese Stuffed Chicken Breast #RSC
Boneless skinless chicken breasts, Olive oil and 7 more.. -
Delicious Chicken Parmesan
Boneless skinless chicken breasts, Olive oil and 6 more.. -
Chicken Parmesan
Boneless skinless chicken breasts (about 1-1/2 lb) and 8 more.. -
Chicken Parmesan for 2
Boneless skinless chicken breasts (about 8oz), Salt and 6 more.. -
Quick Chicken with Asparagus and Provolone
Skinless, boneless chicken breast halves, Olive oil and 5 more.. -
Savory Roll Ups
Skinless, boneless chicken breasts and 7 more.. -
Brandy Chicken
Skinless, boneless chicken breast halves and 8 more.. -
Breaded Chicken Breasts With Cheese
Whole boneless skinless chicken breasts, Seasoned flour and 7 more.. -
Low Carb Crustless Quiche
Eggs, Half-and-half, Monterey jack pepper cheese and 4 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
