Creamy Crab and Artichoke Dip Recipe

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Creamy Crab and Artichoke Dip
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Ingredients
7
Count
Nutrition
60
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Chop artichoke hearts. Set aside.
  2. In medium bowl stir together cream cheese and mayonnaise. Stir in artichoke hearts, Parmesan cheese and onions. Fold in imitation crabmeat.
  3. Spoon into 9-inch pie plate or two 2-cup casseroles**. Bake, uncovered, at 375 degrees F about 25 minutes or until heated through. Garnish as desired. Serve with crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.86 Kcal (251 kJ)
Calories from fat 54.55 Kcal
% Daily Value*
Total Fat 6.06g 9%
Cholesterol 5.21mg 2%
Sodium 79.15mg 3%
Potassium 8.46mg 0%
Total Carbs 0.3g 0%
Sugars 0.23g 1%
Dietary Fiber 0.06g 0%
Protein 1.04g 2%
Vitamin C 0.2mg 0%
Calcium 25.7mg 3%
Amount Per 100 g
Calories 493.15 Kcal (2065 kJ)
Calories from fat 449.37 Kcal
% Daily Value*
Total Fat 49.93g 9%
Cholesterol 42.93mg 2%
Sodium 652.09mg 3%
Potassium 69.68mg 0%
Total Carbs 2.49g 0%
Sugars 1.88g 1%
Dietary Fiber 0.49g 0%
Protein 8.61g 2%
Vitamin C 1.5mg 0%
Iron 0.2mg 0%
Calcium 211.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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