Hot Artichoke Dip Recipe

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Hot Artichoke Dip
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Ingredients
6
Count
Nutrition
437
Calories
Total time
45
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Drain artichoke.
  2. Place in mixing bowl, mash, add cream cheese, mayo, mozzarella and Parmesan cheese and garlic powder.
  3. Blend well, turn into shallow baking dish.
  4. Bake 15 minutes 350 or until bubbly.
  5. Serve with Bagel Chips (garlic is very good).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 436.99 Kcal (1830 kJ)
Calories from fat 333.95 Kcal
% Daily Value*
Total Fat 37.11g 57%
Cholesterol 67.35mg 22%
Sodium 694.72mg 29%
Potassium 327.84mg 7%
Total Carbs 10.25g 3%
Sugars 2.57g 10%
Dietary Fiber 3.93g 16%
Protein 16.97g 34%
Vitamin C 7.1mg 12%
Iron 0.2mg 1%
Calcium 440.5mg 44%
Amount Per 100 g
Calories 268.68 Kcal (1125 kJ)
Calories from fat 205.33 Kcal
% Daily Value*
Total Fat 22.81g 57%
Cholesterol 41.41mg 22%
Sodium 427.14mg 29%
Potassium 201.57mg 7%
Total Carbs 6.3g 3%
Sugars 1.58g 10%
Dietary Fiber 2.41g 16%
Protein 10.43g 34%
Vitamin C 4.4mg 12%
Iron 0.1mg 1%
Calcium 270.8mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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