Hot Crab Dip Recipe

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Hot Crab Dip
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Ingredients
10
Count
Nutrition
171
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients.
  2. Place in crock or pie dish.
  3. Sprinkle with more seafood seasoning.
  4. Bake at 350 degrees 30 - 40 minutes or until top is golden.
  5. Serve with Tortilla chips, bread sticks, fresh vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.55 Kcal (714 kJ)
Calories from fat 125.64 Kcal
% Daily Value*
Total Fat 13.96g 21%
Cholesterol 28.35mg 9%
Sodium 208.11mg 9%
Potassium 31.11mg 1%
Total Carbs 0.91g 0%
Sugars 0.58g 2%
Dietary Fiber 0.05g 0%
Protein 10.03g 20%
Vitamin C 0.4mg 1%
Iron 0.2mg 1%
Calcium 147.9mg 15%
Amount Per 100 g
Calories 256.32 Kcal (1073 kJ)
Calories from fat 188.82 Kcal
% Daily Value*
Total Fat 20.98g 21%
Cholesterol 42.61mg 9%
Sodium 312.76mg 9%
Potassium 46.75mg 1%
Total Carbs 1.37g 0%
Sugars 0.87g 2%
Dietary Fiber 0.07g 0%
Protein 15.08g 20%
Vitamin C 0.6mg 1%
Iron 0.3mg 1%
Calcium 222.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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