Creamy Crab with Artichoke Dippers Recipe

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Ingredients:

Serving

2 large artichokes
2/3 cup mayonnaise
2 tbsp prepared mustard
2 tbsp chopped green onion
2 tsp worcestershire sauce
dash hot pepper sauce
3 cans (6 oz each) crabmeat, drained, flaked and cartilage removed

Directions:

Place artichokes upside down in a steamer basket; place the basket in a saucepan over 1 in. of water. Bring to a boil; cover and steam for 25-35 minutes or until or until leaves near the center pull out easily. Remove artichokes from the basket. Invert artichokes to drain for 10 minutes; refrigerate until chilled.
Meanwhile, in a small bowl, combine the mayonnaise, mustard, onion, Worcestershire sauce and hot pepper sauce; stir in crab. Cover and chill for several hours.
Just before serving, transfer crab dip to a serving bowl. Remove leaves from artichokes to use as dippers. Yield: 2 cups.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	157.01 Kcal (657 kJ)
Calories from fat	128.59 Kcal
		% Daily Value*
Total Fat	14.29g	22%
Cholesterol	7.74mg	3%
Sodium	204.59mg	9%
Potassium	141.02mg	3%
Total Carbs	4.36g	1%
Sugars	0.94g	4%
Dietary Fiber	1.74g	7%
Protein	3.44g	7%
Vitamin C	4.3mg	7%
Iron	0.5mg	3%
Calcium	20mg	2%

Amount Per 100 g
Calories	231.73 Kcal (970 kJ)
Calories from fat	189.78 Kcal
		% Daily Value*
Total Fat	21.09g	22%
Cholesterol	11.42mg	3%
Sodium	301.96mg	9%
Potassium	208.13mg	3%
Total Carbs	6.43g	1%
Sugars	1.39g	4%
Dietary Fiber	2.57g	7%
Protein	5.07g	7%
Vitamin C	6.4mg	7%
Iron	0.7mg	3%
Calcium	29.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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