Paula's Hot Spinach and Artichoke Dip Recipe

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Paula's Hot Spinach and Artichoke Dip
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Ingredients
6
Count
Nutrition
234
Calories
Total time
65
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix mayonnaise and cheese together.
  2. Then add the remaining ingredients and mix well.
  3. Heat oven to 350ºF.
  4. Bake covered for 25-30 minutes.
  5. Bake uncovered for 5 minutes.
  6. Serve with wheat crackers, tortillas, or rye bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.69 Kcal (978 kJ)
Calories from fat 198.63 Kcal
% Daily Value*
Total Fat 22.07g 34%
Cholesterol 30.04mg 10%
Sodium 353.09mg 15%
Potassium 42.33mg 1%
Total Carbs 1.59g 1%
Sugars 0.55g 2%
Dietary Fiber 0.22g 1%
Protein 7.82g 16%
Vitamin C 0.6mg 1%
Vitamin A 0.2mg 7%
Iron 0.1mg 1%
Calcium 230.7mg 23%
Amount Per 100 g
Calories 458.98 Kcal (1922 kJ)
Calories from fat 390.13 Kcal
% Daily Value*
Total Fat 43.35g 34%
Cholesterol 59.01mg 10%
Sodium 693.49mg 15%
Potassium 83.14mg 1%
Total Carbs 3.13g 1%
Sugars 1.09g 2%
Dietary Fiber 0.43g 1%
Protein 15.37g 16%
Vitamin C 1.1mg 1%
Vitamin A 0.4mg 7%
Iron 0.3mg 1%
Calcium 453.1mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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