Directions:
- Preheat oven to 375°. In a medium bowl, combine mayonnaise, lemon juice, artichokes, crab, parmesan, and salt. Pour into a greased medium gratin dish. Sprinkle with almonds and bake until browned and bubbling, about 15 minutes.
- Score baguette 1 in. deep across loaf. Combine oil and herbs and brush over loaf, making sure to let oil soak into cuts. Toast in oven on a baking sheet for 5 minutes before serving with dip.
- Note: Nutritional analysis is per serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2625.84 Kcal (10994 kJ) | ||
| Calories from fat | 1418.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 157.64g | 243% | |
|---|---|---|---|
| Cholesterol | 288.2mg | 96% | |
| Sodium | 5313.11mg | 221% | |
| Potassium | 2034.26mg | 43% | |
| Total Carbs | 210.52g | 70% | |
| Sugars | 7.03g | 28% | |
| Dietary Fiber | 25.71g | 103% | |
| Protein | 96.6g | 193% | |
| Vitamin C | 43.5mg | 73% | |
| Iron | 4.1mg | 23% | |
| Calcium | 711.5mg | 71% | |
| Amount Per 100 g | |||
| Calories | 261.91 Kcal (1097 kJ) | ||
| Calories from fat | 141.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.72g | 243% | |
|---|---|---|---|
| Cholesterol | 28.75mg | 96% | |
| Sodium | 529.95mg | 221% | |
| Potassium | 202.91mg | 43% | |
| Total Carbs | 21g | 70% | |
| Sugars | 0.7g | 28% | |
| Dietary Fiber | 2.56g | 103% | |
| Protein | 9.63g | 193% | |
| Vitamin C | 4.3mg | 73% | |
| Iron | 0.4mg | 23% | |
| Calcium | 71mg | 71% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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