Directions:
- Stir soup until smooth.
- Beat in eggs and pepper.
- Spray cooking spray onto hot skillet and cook egg mixture, stirring lightly, until eggs set (will still be very moist).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 71.51 Kcal (299 kJ) | ||
| Calories from fat | 18.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.1g | 3% | |
|---|---|---|---|
| Cholesterol | 65.93mg | 22% | |
| Sodium | 196.27mg | 8% | |
| Potassium | 156.43mg | 3% | |
| Total Carbs | 1.38g | 0% | |
| Sugars | 0.85g | 3% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 11.12g | 22% | |
| Iron | 0.4mg | 2% | |
| Calcium | 16.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 69.77 Kcal (292 kJ) | ||
| Calories from fat | 18.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.05g | 3% | |
|---|---|---|---|
| Cholesterol | 64.32mg | 22% | |
| Sodium | 191.5mg | 8% | |
| Potassium | 152.63mg | 3% | |
| Total Carbs | 1.34g | 0% | |
| Sugars | 0.83g | 3% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 10.85g | 22% | |
| Iron | 0.4mg | 2% | |
| Calcium | 15.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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