Lox and Cream Cheese Scrambled Eggs Recipe

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Ingredients:

Serving

Directions:

Beat eggs. (I find they get fluffier if you beat the yolks and whites separately and then mix them together.) Add milk and stir.
Melt butter in a frying pan over medium-high heat.
Add eggs and stir.
When eggs are nearly set, sprinkle in the cheese, cream cheese, and lox and stir until eggs are just set (don't overcook!).
Add salt and pepper to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	297.35 Kcal (1245 kJ)
Calories from fat	186.85 Kcal
		% Daily Value*
Total Fat	20.76g	32%
Cholesterol	363.13mg	121%
Sodium	955.85mg	40%
Potassium	220.06mg	5%
Total Carbs	2.46g	1%
Sugars	1.28g	5%
Protein	25.37g	51%
Vitamin A	0.3mg	10%
Iron	2mg	11%
Calcium	295.1mg	30%

Amount Per 100 g
Calories	176.38 Kcal (738 kJ)
Calories from fat	110.83 Kcal
		% Daily Value*
Total Fat	12.31g	32%
Cholesterol	215.4mg	121%
Sodium	566.97mg	40%
Potassium	130.53mg	5%
Total Carbs	1.46g	1%
Sugars	0.76g	5%
Protein	15.05g	51%
Vitamin A	0.2mg	10%
Iron	1.2mg	11%
Calcium	175mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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