Directions:
- Mix sour cream, fresh lemon juice, finely grated lemon peel, and chopped fresh thyme in small bowl. Season lemon cream to taste with salt and pepper.
- Whisk eggs in medium bowl to blend; sprinkle with salt and pepper. Melt butter in medium nonstick skillet over medium heat. Add thinly sliced green onion and sauté 1 minute. Add eggs; cook until almost set, stirring often, about 1 minute. Divide scrambled eggs between plates. Top scrambled eggs with thinly sliced smoked salmon; drizzle with lemon cream and serve.
- Per serving: 271.4 calories (kcal), 65.8 % calories from fat, 19.8 g fat, 8.8 g saturated fat, 455.5 mg cholesterol, 2.3 g carbohydrates, 0.3 g dietary fiber, 1.9 total sugars, 2.1 g net carbohydrates, 18.3 g protein Nutritional analysis provided by Bon Appétit
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 245.76 Kcal (1029 kJ) | ||
| Calories from fat | 163.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.21g | 28% | |
|---|---|---|---|
| Cholesterol | 397.98mg | 133% | |
| Sodium | 374.36mg | 16% | |
| Potassium | 226.84mg | 5% | |
| Total Carbs | 2.36g | 1% | |
| Sugars | 0.36g | 1% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 18.72g | 37% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.4mg | 13% | |
| Calcium | 81.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 158.11 Kcal (662 kJ) | ||
| Calories from fat | 105.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.71g | 28% | |
|---|---|---|---|
| Cholesterol | 256.04mg | 133% | |
| Sodium | 240.84mg | 16% | |
| Potassium | 145.93mg | 5% | |
| Total Carbs | 1.52g | 1% | |
| Sugars | 0.23g | 1% | |
| Dietary Fiber | 0.09g | 1% | |
| Protein | 12.04g | 37% | |
| Vitamin C | 1.2mg | 3% | |
| Iron | 1.5mg | 13% | |
| Calcium | 52.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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