Crab and Artichoke Sandwiches Recipe

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Crab and Artichoke Sandwiches
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Ingredients
6
Count
Nutrition
614
Calories
Total time
12
Minutes
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Ingredients:

Directions:

  1. Pick through crab for shell.
  2. Split muffins, place on a cookie sheet and toast lightly.
  3. Drain and chop artichoke hearts.
  4. Blend artichoke hearts with mayonnaise and Parmesan.
  5. Spread on muffin halves and place cooked crab meat on top.
  6. Sprinkle each with cheddar cheese.
  7. Broil until cheese melts and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 614.15 Kcal (2571 kJ)
Calories from fat 376.1 Kcal
% Daily Value*
Total Fat 41.79g 64%
Cholesterol 49.34mg 16%
Sodium 808.28mg 34%
Potassium 149.54mg 3%
Total Carbs 28.67g 10%
Sugars 2.09g 8%
Dietary Fiber 3.09g 12%
Protein 31.62g 63%
Vitamin C 0.5mg 1%
Vitamin A 0.4mg 13%
Iron 1.9mg 10%
Calcium 419.7mg 42%
Amount Per 100 g
Calories 268.84 Kcal (1126 kJ)
Calories from fat 164.64 Kcal
% Daily Value*
Total Fat 18.29g 64%
Cholesterol 21.6mg 16%
Sodium 353.82mg 34%
Potassium 65.46mg 3%
Total Carbs 12.55g 10%
Sugars 0.91g 8%
Dietary Fiber 1.35g 12%
Protein 13.84g 63%
Vitamin C 0.2mg 1%
Vitamin A 0.2mg 13%
Iron 0.8mg 10%
Calcium 183.7mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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