Artichoke Dip Recipe

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Artichoke Dip
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Ingredients
4
Count
Nutrition
411
Calories
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Combine the artichoke hearts, mayonnaise, cheese and green chilies. Mix well and pour into a 2 quart casserole dish.
  3. Bake for 20 to 25 minutes or until lightly browned. Garnish with chopped green onions and chopped tomato if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 410.52 Kcal (1719 kJ)
Calories from fat 356.34 Kcal
% Daily Value*
Total Fat 39.59g 61%
Cholesterol 36.08mg 12%
Sodium 595.29mg 25%
Potassium 158.26mg 3%
Total Carbs 5.78g 2%
Sugars 3.46g 14%
Dietary Fiber 1.93g 8%
Protein 8.83g 18%
Vitamin C 2.3mg 4%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 230.7mg 23%
Amount Per 100 g
Calories 544.89 Kcal (2281 kJ)
Calories from fat 472.98 Kcal
% Daily Value*
Total Fat 52.55g 61%
Cholesterol 47.89mg 12%
Sodium 790.14mg 25%
Potassium 210.06mg 3%
Total Carbs 7.67g 2%
Sugars 4.59g 14%
Dietary Fiber 2.56g 8%
Protein 11.73g 18%
Vitamin C 3.1mg 4%
Vitamin A 0.1mg 2%
Iron 0.7mg 3%
Calcium 306.2mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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