Artichoke Dip Recipe

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Artichoke Dip
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Ingredients
4
Count
Nutrition
131
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Combine the artichoke hearts, mayonnaise, cheese and green chilies.
  3. Mix well and pour into a 2 quart casserole dish.
  4. Bake for 20 to 25 minutes or until lightly browned.
  5. Garnish with chopped green onions and chopped tomato if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.47 Kcal (550 kJ)
Calories from fat 117.76 Kcal
% Daily Value*
Total Fat 13.08g 20%
Cholesterol 12.03mg 4%
Sodium 196.84mg 8%
Potassium 23.84mg 1%
Total Carbs 0.77g 0%
Sugars 0.47g 2%
Dietary Fiber 0.13g 1%
Protein 2.77g 6%
Vitamin C 4.8mg 8%
Iron 0.1mg 0%
Calcium 76.4mg 8%
Amount Per 100 g
Calories 523.51 Kcal (2192 kJ)
Calories from fat 468.92 Kcal
% Daily Value*
Total Fat 52.1g 20%
Cholesterol 47.89mg 4%
Sodium 783.82mg 8%
Potassium 94.91mg 1%
Total Carbs 3.08g 0%
Sugars 1.89g 2%
Dietary Fiber 0.53g 1%
Protein 11.05g 6%
Vitamin C 19mg 8%
Iron 0.3mg 0%
Calcium 304.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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