Hot Parmesan Artichoke Dip Recipe

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Hot Parmesan Artichoke Dip
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Ingredients
6
Count
Nutrition
110
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350*.
  2. Mix all ingredients except tomato and onions.
  3. Spoon into a 9-inch pie plate or shallow ovenproof dish.
  4. Bake 20 to 25 minutes or until lightly browned. Sprinkle with tomato and onions.
  5. Serve with crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.54 Kcal (459 kJ)
Calories from fat 98.15 Kcal
% Daily Value*
Total Fat 10.91g 17%
Cholesterol 10.02mg 3%
Sodium 164.11mg 7%
Potassium 18.69mg 0%
Total Carbs 0.64g 0%
Sugars 0.38g 2%
Dietary Fiber 0.11g 0%
Protein 2.31g 5%
Vitamin C 0.4mg 1%
Iron 0.1mg 0%
Calcium 64.1mg 6%
Amount Per 100 g
Calories 516.19 Kcal (2161 kJ)
Calories from fat 462.49 Kcal
% Daily Value*
Total Fat 51.39g 17%
Cholesterol 47.23mg 3%
Sodium 773.29mg 7%
Potassium 88.07mg 0%
Total Carbs 3.01g 0%
Sugars 1.8g 2%
Dietary Fiber 0.5g 0%
Protein 10.87g 5%
Vitamin C 2.1mg 1%
Iron 0.3mg 0%
Calcium 302.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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