Finger Lickin' Rock and Roll Artichokes Recipe

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Finger Lickin' Rock and Roll Artichokes
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Ingredients
8
Count
Nutrition
609
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In a medium bowl, mix together artichoke hearts, mayonnaise, Parmesan cheese, Monterey Jack cheese, garlic powder, seasoning salt, soy sauce and hot pepper sauce. Chill in the refrigerator until serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 608.96 Kcal (2550 kJ)
Calories from fat 528.12 Kcal
% Daily Value*
Total Fat 58.68g 90%
Cholesterol 72.86mg 24%
Sodium 1752.57mg 73%
Potassium 113.47mg 2%
Total Carbs 3.46g 1%
Sugars 1.83g 7%
Dietary Fiber 0.59g 2%
Protein 17.04g 34%
Vitamin C 2.1mg 4%
Vitamin A 0.4mg 13%
Iron 0.3mg 1%
Calcium 491.5mg 49%
Amount Per 100 g
Calories 478.93 Kcal (2005 kJ)
Calories from fat 415.35 Kcal
% Daily Value*
Total Fat 46.15g 90%
Cholesterol 57.3mg 24%
Sodium 1378.35mg 73%
Potassium 89.24mg 2%
Total Carbs 2.72g 1%
Sugars 1.44g 7%
Dietary Fiber 0.46g 2%
Protein 13.4g 34%
Vitamin C 1.7mg 4%
Vitamin A 0.3mg 13%
Iron 0.2mg 1%
Calcium 386.6mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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